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3 cups water
1 (3 ounce) chicken-flavor ramen noodles
2 cups cut-up cooked chicken
2 medium stalks bok choy (with leaves), cut into 1/4-inch slices
1 medium carrot, sliced (1/2 cup)
1 teaspoon sesame oil, if desired
Heat water to boiling in 3-quart saucepan.
Break block of noodles (reserve flavor packet). Stir noodles, chicken, bok choy and carrot into water. Heat to boiling; reduce heat to low. Simmer uncovered 3 minutes, stirring occasionally. Stir in contents of flavor packet and sesame oil.
Yield: 4 servings
Calories: 225; Fat: 8g; Cholesterol: 60mg; Sodium: 570mg; Protein: 23g
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